Blog
Does 'Non-Doing' Equal 'Non-Action'?
One common misconception about 'being' is that it implies inactivity or laziness. I couldn't disagree more. 'Being' does not mean sitting around all day and not doing anything. It's not about shirking responsibilities or neglecting your goals and dreams. Instead, it's about approaching every action from a place of mindfulness and intentio
Is it Your Ego or Your Intuition Speaking to You?
Distinguishing between your ego and your intuition can sometimes be challenging, but there are a few key differences that can help you discern between the two. Here are some signs that can help you identify whether it's your ego or your intuition speaking
Mindfulness, Inner Peace, and Parenthood: A Journey of Love and Letting Go
Balancing the practice of mindfulness with the responsibilities of parenthood can present its fair share of challenges. It tests our beliefs and values, pushing us to find harmony amidst the beautiful chaos.
Oops, I Did it Again… Letting Go of Mistakes
We've all been there... making a mistake and then replaying it in our minds repeatedly, torturing ourselves with thoughts of how it could have gone differently. Recently, I caught myself replaying a scenario over and over in my head wondering what I could have done differently.