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The Illusion of Separation: Embracing Oneness through the Witness in Meditation
The concept of being the witness or the observer in meditation can sometimes appear as a duality between the observer and the observed, the witness and the thoughts. However, it's important to understand that this duality is a temporary construct to aid in our understanding and practice. In reality, the goal is to transcend this dualistic perception and experience a deeper sense of oneness.